About Us

About us, Fab Health Fitness,

“Thinking should become your capital asset, no matter whatever ups and downs you come across in your life.” — Dr. A.P.J. Abdul Kalam

Howdy, Dear! Welcome to FAB Health Fitness (FHF) – A blog which is fully dedicated to Health & Fitness. I’m so glad you’re here. Whether you’re looking for a solution of specific health query, searching for general health tips, or hoping to develop a more fit body, it’s my hope that this blog will have something to offer you. Continue your reading if you want to know about us.

What will you find on ‘FAB Health Fitness’?

Science based solution for all your health related issues.

✪ Gain knowledge about how you improve your fitness level.

✪ If you are in bodybuilding career or want to build a muscular body, we help you by providing information about what is right & what is wrong to do.

✪ You also find here scientific information about proper Diet & Nutrition to stay healthy & fit.

Who is the Author of ‘FAB Health Fitness’?

A. R. Choudhury, M.Sc Biochemistry

Hi, I’m Abdur Rahman Choudhury, a professional-blogger &  freelancer from West Bengal, India. I start ‘FAB Health Fitness’ as a passion and my mission is to provide scientific knowledge about different health issues which you should know to stay healthy & get fit.

Here at ‘FAB Health Fitness’, I write about Health, Fitness, Bodybuilding, Supplements and Diet & Nutrition.  We also have a YouTube and DailyMotion channel, where we upload videos on same topics.

Some facts about ‘FAB Health Fitness’:

✪ ‘FAB Health Fitness’ domain was registered on 29th January 2017.

✪ It takes about one month to build such a wonderful and clean blog for you.

✪ 95% contents of this blog are about Health, Fitness, Bodybuilding, Supplements and Diet & Nutrition; and 5% is of motivational, jokes and personal stories.

✪ We are an unbiased and 100% independent blog. We are not sponsored by any industry or company (unless otherwise stated).

✪ ‘FAB Health Fitness’ is actually a platform or community where you gain information as well as express your thoughts, give us to your suggestions and share information to the whole world to help others.

More about FAB Health Fitness:

This blog provides daily articles about Health, Fitness, Bodybuilding, Supplements and Diet & Nutrition. Everything we say in this blog is based on scientific evidence and written by A. R. Choudhury, M.Sc. in Biochemistry.

We write in plain English to make our articles easy to understand. Every effort is made to be objective, unbiased, honest and to present both sides of the argument.

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